Monday, January 30, 2012

Acknowledge, Celebrate and Share

36Smile! Day 31

It has now been a month since I first started on the 365 day project: 36Smile! Blog about something that makes me smile for 365 days!

There are numerous things I could be blogging about but this seemed to be the way to go. In a depressing economic state—we've heard that way too many times— where I don't have a job along with many other Americas; have moved from the paradise of Maui to Seattle; are away from our family and friends.... well the list could go on.

Despite all these things, there is always something around to corner to make me smile, even when I'm not expecting it. Too many times, we are too caught up in life worrying about everything from our kids to walking the dog to chores to work to working out to balancing all of the above. But we don't take time to appreciate the little things in life that turn our frown upside down.

We need to acknowledge those, celebrate it and share with anyone willing to listen. I see it way too many times here, especially in Seattle, that the majority of people are always frowning. What's that going to help? If someone smiles at you, smile back. It's your body's way of saying, "hey, take a break from whatever you are doing and relish in this beautiful life you are living."

Today, it's knowing that I am sticking to a goal I set for myself. I am determined to write about happiness. There needs to be more happiness in this world and if I can make at least one person smile from my post then my job is done. Granted, more people would be amazing. But beggars can't be choosers, right?

So, whether it be a story your child told you, a YouTube video, meeting a work deadline, making a new recipe, walking outside for 3o mins, taking the stairs instead of the elevator, starting a new book, the quirky things your pet does, what your significant other did for you or vice versa, catching up with old friends—acknowledge it, celebrate and share!

Soak up the happiness! And remember to smile, because you never know who is falling in love with your smile.

36Smile! is blog where Sabrina will be writing about and sharing memories that make her smile 365 days of the year! Too often, we are wrapped up in the hustle and bustle of this crazy little thing called life. We should take time out to enjoy the little things that make us smile and celebrate it!


Sunday, January 29, 2012

May There Always Be Sand In Your Shoes

36Smile! Day 29

Clooney. Paradise. Beautiful beaches. Who wouldn't want to see The Descendants. I have been dying to see this movie, as I am a huge George Clooney fan—really, what woman isn't?—and couldn't wait to see the beaches of Hawaii again.

Not a lot of people get to say they actually lived in paradise, but Chris and I are lucky enough to say that we have. It was such a wonderful and amazing opportunity and I am so glad we were able to do it. They always say you should travel "before you have kids because once you do, you probably will never get around to it."

One, thanks for making having kids sounds like a blast and something to look forward too.

Two, don't be jealous just because we were able to live out one of your dreams

Ha. Ha. Just Kidding.

No, really though. Living on Maui was totally worth it!

Watching the movie really brought back a lot of feelings and wonderful memories I experienced while we lived there.

It made me smile thinking of the many times we spent on the beach just drinking beer and talking about what life had in store for us next; just feeling the sand between our toes and the sound of the waves rolling on the shore; or the whales singing under the water while we were snorkeling; trying out the local food; receiving leis on special occasions; the beautiful scenery of beaches, clear blue water and green fields every where we looked.

To this day I of course, miss going to the beach whenever we want, wearing flip flops every day and walking around in shorts and swimsuits where ever we went. For now, it's my North Face boots and jacket, jeggings and peacoats that I live in.

I smile thinking of the day we are able to go back and smell the sweet, salty air, feel the cool breeze on our face and walk barefoot in the sand.

I hope one day we are able to go back, as Maui will always hold a special place in my heart.

Till then, may there always be a shell in your pocket and sand in your shoes.


36Smile! is blog where Sabrina will be writing about and sharing memories that make her smile 365 days of the year! Too often, we are wrapped up in the hustle and bustle of this crazy little thing called life. We should take time out to enjoy the little things that make us smile and celebrate it!

Baking, Cooking and All Things My Mom

36Smile! Day 28

I don't know what it is, but when it's cold outside all I want to do is bake, bake and bake some more. It's also very hard me for to sit still and do nothing. We had been out the whole morning perusing antique stores, eating at the most delicious breakfast place called The Original Pancake House—the BEST pancakes I have ever had!—I cleaned the entire house and we walked the dog. You would think I would want to sit down and relax next, like what Chris did. But nope, I started baking.....

On the menu:

Cranberry Scones

and

Oatmeal, cranberry and chocolate chip cookies

At my monthly Costco trip there was a bag of dried cranberries on sale. So of course I buy them, thinking I'll eat them all the time as snacks, add them to salads like you see the fancy restaurants doing—which, in reality I don't really like but it still looks cool—and find other reasons to justify my buying them. Which I have yet to eat them as a snack or add to them a salad. But I will always find a use for something.

Like the time I bought a large quantity of apples at Costco and they all turned out to be way too soft to eat. So, I just found a recipe for apple bread, healthy-fied it and have since made like four loaves of this bread. It's the best ever! I'll will post all these recipes on my Healthy Food, Healthy You website.

Much like this bread, I am going to be baking these scones and oatmeal cookies for a long time to come!

Every time I am baking or cooking, I am reminded of cooking with my mom when I was little and going home all the time, when we lived in Houston, to help her with her next creation. We would always help her cook the big Sunday lunches and holiday dinners. It is one of my favorite memories of my mom. I still even call her every now and then to ask her cooking questions. I love the caring and special relationship I have with her. I am reminded of that everyday, especially in the kitchen.

36Smile! is blog where Sabrina will be writing about and sharing memories that make her smile 365 days of the year! Too often, we are wrapped up in the hustle and bustle of this crazy little thing called life. We should take time out to enjoy the little things that make us smile and celebrate it!



Friday, January 27, 2012

Thank You White House Advisors, Psoriasis Matters

36Smile! Day 27

Today, a group of policy experts and advisors to the President sat down for Office Hours, chatting on Twitter—discussing general health care topics. I was asked to participate in the chat as a National Psoriasis Foundation volunteer mentor and advocate. I was so honored and excited as I am extremely obsessed with Twitter and love the scope of people you can reach in matter of seconds with 140 characters or less.

I have been living with psoriasis for more than 10 years and am extremely involved with the NPF as a mentor. It's so important to bring awareness to a chronic disease like psoriasis which many people may not know about. So, believe you me, I was more than willing!

The chat began and I was ready with my Twitter questions.

I started off by saying I hope @BarackObama addresses importance of research for chronic disease like #psoriasis. #WHChat

and

I have #psoriasis. Thanks to the ACA, I don't have to worry about my pre-existing condition. #WHChat

and then the following happens:

. investments in research, no discrim for people w/ pre-ex conditions, make it easier for your drs to work together




I would like to know what’s the plan to improve access to affordable care for people w/ chronic disease like?

I actually got RT and responded to from the White House! I was beyond thrilled! It meant that I made a difference, what I was saying really does matter and that they are listening!

I also get a RT from the NPF


You got RTed & responded to by the White House! Way to go! You rock!

I know, surreal! The power of twitter to help bring awareness to chronic disease like . I love it!

Psoriasis is the most common autoimmune disease in the U.S. As many as 7.5 million Americans have psoriasis. It's time to make a difference for everyone living with psoriasis and it will take a lot of work, help and implementation from Congress. The ACA, Affordable Care Act was a great start, and I'm looking forward to the many advances in the near future.

Once that happens, those with psoriasis don't have to feel embarassed about the disease they have which isn't their fault. We will all have the confidence to lead healthy and balanced lives.


36Smile! is blog where Sabrina will be writing about and sharing memories that make her smile 365 days of the year! Too often, we are wrapped up in the hustle and bustle of this crazy little thing called life. We should take time out to enjoy the little things that make us smile and celebrate it!

Bilingual is The Way To Go

36Smile! Day 26

I was catching up on the Ellen Degeneres show where she had Mario Lopez on. They were talking about her little girl with fiance, Courtney Mazza and how they were teaching their daughter Spanish and English.

It brought me back to my childhood when my mom and dad—well, mainly my mom because she was the who could speak it—was teaching me, my brother and sister Spanish. It was by far the coolest thing they could've done. To this day we all three are bilingual in English and Spanish. My mom's side of the family is from Argentina so whenever we go over there or they come to visit, we are able to communicate with them in a way we would've never been able to do if we didn't grow up learning Spanish.

My mom always tells us stories of how we would be in the grocery store speaking Spanish to each other when someone would ask her, "what's wrong with your children?" And she would just laugh and say "Nothing, they're speaking Spanish." Back then it wasn't as prevalent to have children our age speaking Spanish as well as we were. It always cracks me up when she tells us stories like that.

I am so grateful that they taught us when they did. It has helped in school, talking to new people I've just met, speaking with clients at my old job, giving me a leg up on getting a job, talking to my friends who speak Spanish, talking to my sister when we don't want our significant others to hear what we are talking about and most importantly speaking with my Argentine family.

I can't wait till Chris and I have start having kids and teach them Spanish. Granted, they will be going to my parents house at least once a week for their Spanish lesson with their grandma :)

36Smile! is blog where Sabrina will be writing about and sharing memories that make her smile 365 days of the year! Too often, we are wrapped up in the hustle and bustle of this crazy little thing called life. We should take time out to enjoy the little things that make us smile and celebrate it!

Wednesday, January 25, 2012

The Little Things In Life Matter

36Smile! Day 25

A dogs natural instinct when they get outside is to run. Run as fast as they can even though they have no idea where they are going. That's what they are bred to do.

So it's a hard task to even get them to walk on a leash beside you, or a few steps in front of you. And no, you don't want them pulling on the leash at all. After watching Ceasar Milan's show MANY of times and reading his books, I think I have pretty good understanding of how to train and work with a dog. As much fun as it looks you or that you "think that's what he wants to do" letting him pull on the leash is a bad idea. The dog walking in front of you means he is the pack leader and the dominant one—it shouldn't be like that.

You want to be the pack leader. You want to be in charge Dogs like routine, dogs WANT a pack leader to look up to and tell them what to do and when. All that comes form truly understanding your dog first. Reading about the breed you get or have, training them from the day you get them and mastering three simple steps:

Exercise
Discipline
Affection

And in that order! Says Caesar Millan. It really does work and you can tell a difference.

When I am out walking my 8 month old Havanse, I actually feel proud because of the training and work I've done with him. Havanese are generally sweet natured, highly intelligent and easily trainable dogs. My little guy sure is all three! And I love seeing his personality when I am out walking with him.

I usually take him on 2, 30 minute walks every day—which is the recommendation. Longer for highly energetic dogs. He just loves going on his walks! Today was a little different.

It's been so windy all day. Every time a big gush of wind would come by, he would speed up so fast as to catch whatever it was that was making him feel this good. With his tongue hanging out and looking back at me, you could tell he was in heaven! I LOVE seeing him like that. It made me giggle :)

It's the little things in life that we need to pay more attention to and let ourselves be happy with. Sometimes we are too caught up in life with bills, deadlines, picking up kids, jobs, spouses, working out etc., and we don't let ourselves enjoy the little things that make us laugh.

You have a pet for a reason. They bring you joy. They look up to you. They want to be in your life and make you happy. In return, we should want to do the same thing. Study after study has proven that people with pets live longer and healthier lives. I see why. Not a day goes by where my little ball of fur doesn't make me smile.

Make sure you are appreciating the little things in life that make you smile—and celebrate it!

Tuesday, January 24, 2012

Chi Omega Is For A Lifetime

36Smile! Day 24

Recently, I was installed as the new Vice President of the Chi O Puget Sound Alumnae group here in Seattle. I couldn't be more honored and excited!

Chi O has been such a huge part of my life since I joined in the Spring of 2002 at the University of Houston. I then became very involved in my chapter as the social chair, then the New Member Educator and then President of Houston Collegiate Panhellenic Association—the organization governing all the sororities at UH.
I knew I wanted to be involved and hopefully make a difference at this "commuter school" when I enrolled at UH, but never thought that all that would happen. I think I did a pretty good job.

Now that I was in a city that had a Chi O Alumnae group, I couldn't wait to be a part of it. I was involved in the Houston area alumnae group but soon moved to Maui where there was no group. So I was beyond excited about this new opportunity.

There were a handful of girls who wanted to join the same time I did and most of were all "transplants", not from the University of Washington. We all had the same question: why isn't there an active alumnae group here? And what can we do to start it up? I think we're on a roll to revitalize the group here and I think we have some great ladies to do that.

Just today, I get an email from our new membership chair looking to set up another Chi O event at Maggiano's. We are planning on having our annual Eleusunian banquet there and the lady who is coordinating with Maggiano's is a Chi O too! Goes to show you there is most likely a Chi O some where!

We are starting on such a great note this year, have some great things in the works and I am so excited to be a part of something as special as Chi Omega.

Monday, January 23, 2012

Princess on Her Wedding Day

36Smile! Day 23

Every girl wants to feel that way. A gorgeous white dress that fits like a glove. The beautiful bouquet made just for you that takes every ones breath away. All the decorations just the way you imagined it. Your something new, old, borrowed and blue are just want you wanted. Your father walking you down the aisle while your mother cries her eyes out.

The most important people in your life coming to celebrate the love you and your husband have for each other. Every word of this description makes me smile and paints a distinct picture in my mind.

So when I get a photo from my mom of my sister in her final dress fitting, I couldn't stop smiling.

She looked gorgeous and so happy. She said the dress fit like a glove and she felt like a princess.

It's that feeling. We all love that feeling. The butterflies in your stomach, similar to when you got on your first date with your future husband. How proud you felt to introduce him to your family. The excitement felt the night he proposed to you and changed your life forever.

I still get that feeling looking at me and Chris's wedding photos. It was by far one of the most memorable, fun, amazing and heartfelt memories in my life thus far.

I will forever remember the way I felt putting on my perfect dress, walking down the aisle hand in hand with my father, seeing my mother cry, being surrounded by friends and family and seeing Chris' smiling face waiting for me.

I can't wait for my sister to experience this with her future husband. We couldn't be more happy or prouder of her and Dave.

It's a time to relish life, be thankful for where you are, why you are there and who you are with. Because that is the only thing that matters.

It's you and him for the rest of your life. And it's a pretty damn good way to start the next chapter in your life.

Sunday, January 22, 2012

My Faith Is Who I Am

36Smile! Day 22

I continue to look for a church here in Seattle, where I feel "at home." I've gone to several so far, and starting to feel a little more "at home" at St. Anne's.

It's in the Queen Anne neighbor hood we love, not too big and not too cramped. The father has great homilies every mass, and today was no different.

The message— of Jonah and the Whale(see below), which the Father was talking about— really hit home after Chris and I had dinner with our neighbors last night. They are in their late 30's/early 40's, and have two young kids. We have recently started to get to know them more and are having a great time meeting new people here in Seattle—which was hard for a while.

As we were talking last night, the topic of the "Seattle Chill" came up. As we are both "transplants" here, we were on the same page and are used to the "Southern Hospitality." But there seems to be this unspoken coldness from Seattlelites. Be it they are mad at the world because 'it rains all the time', which it really doesn't, so get over it; you're not in their inner circle or haven't known them for at least the last 10 years; you're not hipster cool or wear the right amount of North Face gear; or you dress 'too nice'; honestly, this list goes on.

The friends that we have made here are actually nice and outgoing, which surprises us—Why is there still this "Seattle Chill?" We continued to talk about this topic for awhile. We felt at east and comfortable knowing that other people felt the way we did.

Jonah and the Whale
The bible opens with God speaking to Jonah, son of Amittai, commanding him to preach repentance to the city of Nineveh.

Jonah found this order unbearable. Not only was Nineveh known for its wickedness, but it was also the capital of the Assyrian empire, one of Israel's fiercest enemies. Jonah, a stubborn fellow, did just the opposite of what he was told. He went down to the seaport of Joppa and booked passage on a ship to Tarshish, heading directly away from Nineveh. The Bible tells us Jonah "ran away from the Lord."

In response, God sent a violent storm, which threatened to break the ship to pieces. The terrified crew cast lots, determining that Jonah was responsible for the storm. Jonah told them to throw him overboard. First they tried rowing to shore, but the waves got even higher. Afraid of God, the sailors finally tossed Jonah into the sea, and the water immediately grew calm. The crew made a sacrifice to God, swearing vows to him.

Instead of drowning, Jonah was swallowed by a great fish, which God provided. In the belly of the whale, Jonah repented and cried out to God in prayer. He praised God, ending with the eerily prophetic statement, "Salvation comes from the Lord." (Jonah 2:9, NIV)

God commanded the whale, and it spit the reluctant prophet onto dry land. This time Jonah obeyed God. He walked through Nineveh proclaiming that in forty days the city would be destroyed. Surprisingly, the Ninevites believed Jonah's message and repented. God had compassion on them and did not destroy them.

Again Jonah questioned God, because Jonah was angry that Israel's enemies had been spared. When Jonah stopped outside the city to rest, God provided a vine to shelter him from the hot sun. Jonah was happy with the vine, but the next day God provided a worm that ate the vine, making it wither. Growing faint in the sun, Jonah complained again.

God scolded Jonah for being concerned about a vine, but not about Nineveh, which had 120,000 lost people. The story ends with God expressing concern even about the wicked.


Jonah learned a valuable lesson about selfishness and loving everyone no matter what.

I feel like that relates to life in so many ways. I feel like there are a lot more Judgemental Jonah's out there then there should be. There is still so much discrimination and sexism out there, for no reason. Are we all really still that dumb and naive? We can't be. We are all here for a reason. Why should we treat anyone less then us? We all deserve to be here.

And whether you believe in God or not, I think there needs to be more understanding and compassion in the world, like God had compassion for the people Nineveh. We are all Gods children and should be treated the same.

It all goes back to grade school: Treat others as you would like to be treated. If you don't, then don't expect the same respect in return. Enough with the Seattle Chill. Say "thank you" when someone holds the door open. It's really not that hard.

That's what God wanted—treat each other with respect— and that's what we should be learning ourselves, while teaching our kids and others around us.

I am glad my parents have taught me to have the faith I do, taught me to be the compassionate and understanding person I am. My faith continues to shape who I am and how I live my life and I wouldn't have it any other way.

Daddy's Girl, I Am


36Smile! Day 21

My dad is by far, one of the sweetest most caring fathers I know. He is so thoughtful of everyone in our family and I am continually impressed by everything he does.



He, along with those closest to me, know how hard I have been trying to get a job, and unfortunately to no avail.

I get a card in the mail from him:

Daughter, I Love and Believe in You

Just several of my favorite lines:
"There are times when you truly believe in yourself. You are able to approach the toughest challenges head-on with the faith and conviction that you can do anything. But sometimes the muck of life really starts to pile up. (Isn't that the truth?)
I stand amazed at what you have done and am even more amazed when I think about what you are truly capable of."

This truly meant the world to me. As much as I start to doubt myself during this tedious job search, I take comfort in knowing that my family believes in me and what I am capable of doing. I have them to thank for the confidence I have. I hope I will be half the parents they are.

Another memory that makes me smile when I think about my dad, are all the father-daughter dances/activities we went to when I was younger. I remember the costumes, the way he smelled that night, how happy he was to be going with "the two most beautiful twin girls in the world."

He always is doing things to make his family smile and a thank you and I love you is all he needs in return. I am a daddy's girl, true and true.

What is something special your father has done for you that stands out in your mind, or just made your day a little better? What has your husband done for your kids?

Friday, January 20, 2012

Shout Out to Seattle Met Mag


36Smile! Day 20

50th Anniversary of the 1962 World's Fair in Words and Picture

That's the title of the current Seattle Met Magazine, of which my amazing husband is the Associate Art Director :)

I love when he brings home the magazine when they get it, which means a couple of days before it hits stands which is always the coolest.

I love how he lights about telling me which layouts are his—a lot of the time I can guess— and asks for my opinion on what I like. I love reading the articles and what's new at the mag and around our Emerald City.

This is a special commemorative issue as Seattle is celebrating its 50th anniversary of the World's Fair.

"Fifty years ago, the 1962 World's Fair did more than celebrate global culture. It put Seattle on display, inspired world leaders, and erected a certain needle-shaped tower. Oh, and it ushered American into the Space age."

Every issue of Seattle Met is filled with inspiring articles, out-of-the-box design layouts, quarky blurbs about your favorite celebrities and even fashion finds.

I love this particular issue because of the background it gives you on the World's Fair, the complete vintage feel you get from the colors and layouts—oh and did I mention, they also printed FOUR different covers!

Just a hint on what's on the other covers: amazing shot of the Space Needle, 1962 fashion, one of the old school landmarks, and of course the King, Mr. Elvis Presley in one of the cutest photos ever.

If you haven't picked up your copy of Seattle Met, it must be on your To-Do list this weekend! You wont regret it.

SIDE NOTE: Not to be confused with Seattle Magazine. You will be able to tell the difference :)

What is your favorite column, writer, design layout or blurb that you love about Seattle Met, or your favorite mag?

Oh, To Be a Child Again

36Smile! Day 19

Well, it's been a straight five days since it's been snowing/freezing rain here in Seattle, as most of you probably know.

All Seattle schools were cancelled, yet again. So that meant the neighbors kids were at home, yet again.

At 12:30 pm I get a knock, knock, knock on my door and its the little boy, Evan and Sophie is right behind him.

"Mrs. Sabrina, can you come play with us again?!" How could I say no to those little voices and smiling faces?

Another day, playing in the snowing, making snow angels and snow people and sledding down our hill. We had a blast!

I love being around kids because their imagination is the biggest ever. They can make fun out of anything, be it breaking up huge pieces of ice and knowing how strong they are; sliding down the hill as many times as they can; watching our dog buddies play with each other saying how much of "best friends they are."

No matter how your day is you can always count on a child to make you smile :)

What has that special child in your life done today to make you smile?!

Wednesday, January 18, 2012

A Low Cal Alfredo Recipe? Yes, Please!

36Smile! Day 18


SNOW UPDATE: It was definitely a snow day today. Chris couldn't even go in to work. We had the best time playing in the snow, making snow angels, having a snowball fights, enjoying lunch at one of my favorite cafe's here—a blast all around! While he did some work I even got to catch up on some of my recorded shows!

On another note: I am completely obsessed with all the Eat This, Not That books, specifically Cook This, Not That.

They have some great, super simple, healthy, low cal recipes. What's also good about it is that they have alternatives to your favorite—calorie and sodium loaded— restaurant meals like Olive Garden's Chicken Alfredo, KFC Extra Crispy Thighs, P.F. Chang's Hunan Pork and so much more—to make the healthy choices when you eat out.

So when I saw the alternative for the Chicken Alfredo(one of my fav's), I had to try it. And honestly, in the last week 1/2 I've made it twice already. It's SO easy, tastes amazing and has way less calories, fat and sodium than your regular alfredo recipes.

You'll be amazed at the difference. My husband asks for this all the time.

I am introducing you to your new addiction... you're welcome!

Dinner
Olive Garden Fettuccine Alfredo
1,220 calories
75 g fat (47 g saturated)
1,350 mg sodium
(Price: $11.50)

Cook this instead: Red Pepper Alfredo
390 calories
12 g fat (7 g saturated)
730 mg sodium
(Price: $1.49 per serving)

Fettuccine Alfredo, in its purest form, is nothing more than pasta, butter, and Parmesan cheese. It’s far from a paradigm of sound nutrition, but considerably better than the pasta that appears on American menus the country over: a thick sludge of reduced heavy cream and a heap of noodles that, when combined, will chew up a full day of fat and the better part of your 24-hour caloric allowance. This version starts with a béchamel sauce, then blends that with roasted red peppers to make for a lighter, brighter, better Alfredo — for a quarter of the calories.

You’ll need:

10 oz dried fettuccine
1 ½ Tbsps butter
1 ½ Tbsps flour
1 cup milk
½ cup half-and-half
¾ cup chopped bottled roasted red peppers
2 cloves garlic, halved
½ cup grated Parmesan
Salt and black pepper to taste

How to make it: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente (usually about 30 seconds to a minute less than the package instructions recommend).

Meanwhile, melt the butter in a medium saucepan over medium heat. Stir in the flour and cook for a minute, until the two are fully incorporated. Slowly add the milk and half-and-half, whisking to help prevent lumps from forming.

Add the red pepper and garlic. Turn the heat to low and simmer for 10 minutes.

Pour the mixture into a blender and puree until smooth and uniform in color.

Return to the pan and stir in the Parmesan. Season with salt and pepper and simmer until the pasta is done cooking.

Drain the pasta and add directly to the saucepan. Toss to coat evenly. Divide among 4 warm bowls or plates.

(Makes 4 servings)

Total savings: 830 calories and $10.01!

Tuesday, January 17, 2012

Ani DiFranco, My New Go-To Girl

36Smile! Day 17

I have recently jumped on the Spotify bandwagon and have to say, I am thoroughly impressed.

I thought it was just another Pandora copycat, but I was wrong.

Pandora chooses similar music based on the artist/song/album you choose and plays different tunes. While with Spotify you can listen to the whole entire album of the same artist. Yes, they both are commericals if you don't pay for the premium. Which honestly, I don't really think there is a point. Most of the time, you're totally engrossed in what you're doing and don't even pay attention when a commercial comes on—unless of course it's while you're working out, then don't choose Pandora.

With Spotify, you can also share your music with others who are connected with you on Facebook, see what they're listening to, listen to their playlists, etc. It's pretty cool.

So today, I found a new artist who I love: Ani Difranco. She's got kind of an Alanis-Morisette—Janis-Joplin—Meredith—Brooks twang to her music. I LOVED it!

She's got a smooth, soulful voice with some great acoustic tunes and up beat songs too. It's great writing/researching and basically chill music. Check her out.

What is your go to chill-a-smile-on-your-face music? Send me the links!

Holiday = Chillaxing and Lazy Day!

36Smile! Day 16

Two major things made me smile: my mom who recently had some back surgery—part of her bone was putting pressure on her spine, either due to a recent but minor car accident and/or the effects of radiation— got a clean report. Everything went well with her surgery, pain is subsiding and she is going well. Thank you for all the prayers! Here is to wishing her a speedy recovery! We love you mom!

Second thing: My husband actually had the day off(MLK Day) so we got to spend more time together other then just the weekend.

Sleeping in is always a good—though what I consider sleeping in, my husband does not. I just can't sleep past maybe 9:30, 10:30 if he's lucky. I totally take after my dad in that respect. Even though we stayed up till like 3 watching the rest of Breaking Bad season 4. It's just so easy to watch them all then they are all there.

It was still snowing when we got up and pretty much snowed all day. We ended up walking down to Queen Anne Avenue, had some lunch at Queen Anne Cafe, stopped by Video Aisle and got Season 4 of Caliornication and Planet of the Apes (which we have yet to watch) and walked Mac.

It was a very chill and lazy day. But still had so much fun together! If we have any season of one of our favorite shows, we will sit there all day and watch till we finish—popcorn, chocolate and beer included :)

What is your favorite thing to do with your significant other?

Being Neighborly Nice

36Smile! Day 15

As the snow continue to come down, Chris and I were enjoying the warmth of our fire and the Breaking Bad marathon—amazing show, with great acting. Netflix it!

But as it start snowing harder, we decided to be kids again and actually play in the snow. What a concept, huh? Put aside what you're doing, stop being lazy and actually have fun. It is possible!

Our neighbors—who have two small kids were also out enjoying the snow. So we ended up playing with them, pushing her kids down their drive way and throwing snow balls at each other. We had a blast. Albeit, a little dirty and wet, but it was totally worth it. Our dogs enjoyed it too!

Remember, we're from Texas and recently lived on Maui for two years so this was like a whole other world to us :)

The neighbor said they were having pot roast for dinner and invited us to come over later. Who are we to turn down good comfort food on a cold, snowy day. We didn't and enjoyed every morsel of the pot roast and roasted veggies, potatoes and turnips.

They previously had us over for Christmas, which was super nice. So we had a good time getting to know them more, playing with their kids—and I think they enjoyed "grown up" talk too.

I think it's a great and a smart thing to get to know your neighbors. Even if you just need a cup of sugar, a neighborly ear or a break from the kids. Take some time out, meet your neighbors, cook them dinner one night and say hi to their kids.

It makes all the difference in the world. And it may also be one of the many things that makes you smile that day.

Know you neighbors? Would love to hear stories or how you met them, what food brought yall together or if you just say hi to them in morning.