Healthy Food, Healthy You Presents: Become Heart Smart Today

36Smile! Day 36

I met up with one of my Chi O sisters yesterday because we are working together on my website Healthy Food, Health You. We are presenting out our Chi O meeting in hopes of drawing new clients and getting our business up and going!

Healthy Food, Healthy You Presents becoming Heart Healthy Today

"With heart disease being the #1 killer of women, learn how to become heart smart and reduce your risk today"

Stay tune for all our easy tips and steps you can do today to get on the heart healthy road today, as we will be posting all the info after our meeting on Thursday

This makes me really excited! Ever since I was certified as a Nutrition and Wellness Consultant, I have always wanted to have my own nutrition consulting company. Eating healthy is so simple with the knowledge and resources we already have. So many Americans just don't know how to eat healthy. I want to be able to show them how easy it is and get them started on a new healthy lifestyle. That starts with healthy food, which makes for a healthy you!

While starting a new healthy lifestyle, it's also about the want to change and overcoming whatever barriers my be in your way. That's where Allison comes in. She is HFHY's Health Education Adviser. The one on one session with Allison will help clients address the issues behind their healthy living choices. She will also work to examine social factors in each clients life.

This is something different that most nutritional consulting companies don't offer. We have to get to the root of your previous eating lifestyle and work together to build a healthier one!

We all know someone who knows someone who wants to change their lifestyle. So send them our way and we would love to help out.

What's stopping you? There's no time like today!

36Smile! is blog where Sabrina will be writing about and sharing memories that make her smile 365 days of the year! Too often, we are wrapped up in the hustle and bustle of this crazy little thing called life. We should take time out to enjoy the little things that make us smile and celebrate it!